Maj, S., Procajło, K., Rynkowska, M., Sadkowska-Zając, Z., Sadkowski-Zając, J., Sidor, D., Sikorski, A., Szostak, P., Sikorska, W., & Kuźmiuk, D. (2026). IMPACT OF REGULAR RUNNING ON HEALTH: ADAPTATIONS OF THE CARDIOVASCULAR AND MUSCULOSKELETAL SYSTEMS – A LITERATURE REVIEW. International Journal of Innovative Technologies in Social Science, 5(2(50). https://doi.org/10.31435/ijitss.2(50).2026.5586