COMPARATIVE EFFICACY OF CONTINUOUS AEROBIC EXERCISE, MODERATE-INTENSITY INTERVAL TRAINING, AND HIGH-INTENSITY INTERVAL TRAINING IN ADULTS WITH CARDIOMETABOLIC AND PSYCHIATRIC RISK: A SYSTEMATIC REVIEW WITH EMPHASIS ON MENTAL HEALTH AND MUSCULOSKELETAL ADA. International Journal of Innovative Technologies in Social Science, [S. l.], v. 3, n. 4(48), 2025. DOI: 10.31435/ijitss.4(48).2025.4448. Disponível em: https://rspublisher.org/index.php/ijitss/article/view/4448. Acesso em: 17 mar. 2026.