EFFECTS OF COLD-WATER IMMERSION (≤14°C) ON PHYSIOLOGICAL RECOVERY, INFLAMMATION, AND PERFORMANCE: A SYSTEMATIC REVIEW OF HUMAN STUDIES. International Journal of Innovative Technologies in Social Science, [S. l.], v. 1, n. 1(49), 2026. DOI: 10.31435/ijitss.1(49).2026.4693. Disponível em: https://rspublisher.org/index.php/ijitss/article/view/4693. Acesso em: 17 mar. 2026.