MACIEJ HUTKOWSKI et al. EFFECTS OF DIFFERENT TYPES OF PHYSICAL EXERCISE ON SLEEP QUALITY OF DIFFERENT INDIVIDUALS: A LITERATURE REVIEW. International Journal of Innovative Technologies in Social Science, [S. l.], v. 3, n. 1(49), 2026. DOI: 10.31435/ijitss.1(49).2026.5280. Disponível em: https://rspublisher.org/index.php/ijitss/article/view/5280. Acesso em: 22 apr. 2026.