COMPARATIVE EFFICACY OF CONTINUOUS AEROBIC EXERCISE, MODERATE-INTENSITY INTERVAL TRAINING, AND HIGH-INTENSITY INTERVAL TRAINING IN ADULTS WITH CARDIOMETABOLIC AND PSYCHIATRIC RISK: A SYSTEMATIC REVIEW WITH EMPHASIS ON MENTAL HEALTH AND MUSCULOSKELETAL ADA. IJITSS [Internet]. 2025 Dec. 30 [cited 2026 Mar. 17];3(4(48). Available from: https://rspublisher.org/index.php/ijitss/article/view/4448