Wielogórska AM, Kamecki A, Rak Z, Ignatowska Z, Dzień K, Sarek F, et al. THE EFFECTS OF ASHWAGANDHA (WITHANIA SOMNIFERA) ON INSOMNIA AND SLEEP QUALITY - A NARRATIVE REVIEW. IJITSS [Internet]. 2026 Sep. 25 [cited 2026 Oct. 5];4(3(51). Available from: https://rspublisher.org/index.php/ijitss/article/view/6350